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The step-by-step detailed roadmap using natural methods to balance your hormones, fire up your metabolism, nourish your gut and rejuvenate your energy!
This program is for you
if you can imagine...
You are confident that your diet & habits support your best hormone + gut health without the noise of Dr. Google & social media trends
You wake up with energy to get through your busy day without brain fog & fatigue
You have regular, easy periods, a predictable menstrual cycle & bloating is a thing of the past OR the transition through menopause is easy and smooth
You feel satisfied after each meal & eat to fuel your body while sustainbly releasing any excess weight if needed
You fall asleep easily & stay asleep through the night instead of stressing about whether or not you'll actually get rest
Your hair, skin & nails are healthier and stronger than ever without worry about breakage & break-outs everyday
What results are possible with the
Balanced Hormone Blueprint™?
I have experienced painful periods since puberty, along with bloating and hormone acne. After doing what Marisa recommended, I have no painful or annoying physical signs that my period is about to start. Sometimes it even surprises me, because I have none of the warning signs I had for 15 years.
Three years ago my doctor diagnosed me with PCOS just because he thought I was overweight and didn't want to deal with my period issues. I am so lucky I found Marisa. She looked at my lab work and helped me understand what my body needed most. After 6 months of using her recommendations, my period is normal, my hair on my head is growing long and strong, and I feel so confident in my body.
After I had my first baby, my metabolism just completely gave up. I lost hair, felt cold all the time, lost a lot of weight and then gained a lot of weight. Everyone else told me that I just needed to eat less and move more. Not Marisa, she understood more about what was going on than anyone else and had a plan I could follow to heal. I am indebted to her, and for the first time in years considering a second baby.
I have hashimotos, and it feels like it has stolen my life. I would wake up with no energy and feel like I was in a fog, so how could I ever be motivated to eat weel and exercise? Marisa is the first healthcare provider who could give me clear information that made sense to explain what was going on in my body and what I needed to get healthy. I recently saw my doctor and she actually wants to lower my medication, because I'm doing so well!
I was tired and frustrated with gaining weight and my doctor told me that it was just part of aging and that my thyroid was fine. Marisa taught me about my specific type of hormone issue and how to feel better. After a few months, I've had the kind of weight loss that you know will actually stick around because it's slow and steady.
Being able to fall asleep, stay asleep, and feel well rested upon waking has changed my life. Previously, I felt constant fatigue and had difficulty concentrating throughout the day. Now I have the most restful sleep of my life!
Your Path to Healing
Module 1: Assess your hormone health
Take a hormone imbalance assessment that helps you customize the whole program, and learn how to track your symptoms at home to gauge progress
Module 3: How to build a Balanced Plate
What foods to include, what foods to exclude, how to build your plate with confidence for your best hormone and gut health
Module 5: How to fix your leaky gut (because you definitely have one!)
What is the connection between your gut and your hormones, and what you need to include in your diet and lifestyle to heal your leaky gut
Module 7: When to supplement smartly
What are supplement's role in true hormone and gut healing, and how to incorporate them to get the most out of their magic (without being on 15 million for life)
Module 2: Get the 411 on toxin exposure
What you need to avoid and reduce to heal your gut & hormones, and specifically what to prioritize replacing along with suggestions for each and every one
Module 4: Customize your nutrition for your hormone imabalance
Get info on the top foods to include for your type of hormone imbalance, and my method for easy meal plans
Module 6: Rewire your stress response
Stress is part of life, but the way you respond doesn't have to be. Get simple and effective strategies to use to change your body's stress load so you can clear out the noise and heal your hormones
Module 8: How to know what comes next
Get info on the top foods to include for your type of hormone imbalance, and my method for making meal prep a cinch
What people are saying about the
Balanced Hormone Blueprint™...
I feel SO MUCH BETTER! My gut finally feels happy and my worst hormonal symptoms have disappeared. I have more energy, better moods and more motivation!
I feel so much better. I have more energy, I am able to sleep through the night and I feel good after eating the foods that work for my body.
Marisa has such a depth of knowledge that is eye opening. I've never met a healthcare provider who combines such a wide array of healing strategies and who actually understands what a woman's body needs in perimenopause.
I was skeptical that Marisa's strategies would be able to affect my health as much as she said they could. Well... now I believe her. This summer was the best summer of my life, I was able to enjoy it to the fullest without my period and digestive symptoms getting in the way.
I have so much insight into how to care for my body and mind. Small shifts made a huge difference with how I was sleeping, eating and my energy through the day.
I wanted to prepare my body for pregnancy and hopefully make it easy to conceive. Now I am pregnant and not only do I feel physically well, but I have mental peace of mind knowing that I am supporting my body in the optimal way for the health of my baby.
What's inside Balanced Hormone Blueprint™?
8 detailed modules covering the hormone balancing process I've perfected with hundreds of private clients with accompanying guides, tip sheets, symptom trackers, self-assessments and access to special discounts on supplements and one-on-one work with me and monthly live Q&A support
Payment Plans Available for Upgrade Options!
Hi! I'm Marisa Faye
I know what it's like to be pulled in a million directions researching what to do to feel better, and I also know what it's like to finally have a method that works to balance your hormones and finally feel better. Over 13 years ago, I was diagnosed with a thyroid condition and suffered from painful periods, stubborn weight loss intolerance, sleep issues, and hair loss. When I finally took my healing into my own hands, I learned the secrets to rebalancing hormones and shifted my career to train in functional medicine and holistic nutrition. After six years working with private clients, I've perfected a 5-step method that has helped hundreds of women reverse or reduce their symptoms and get back to living a vibrant healthy life.
Here are just a few of my credentials for my fellow lifelong students: Board Certified in Holistic Nutrition, Masters in Public Health, Certified Functional Nutritional Therapy Practitioner, Certified Restorative Wellness Practitioner (order & read functional lab tests), Certified Yoga & Meditation Teacher, Certified Hypnotherapist.
You get immediate access to the first 4 modules as soon as you pay! Then, you'll receive one additional module per week for the next month. This is the best way for you to have time to practice & learn everything you need to be succesful!
You'll have access to exclusive LIVE Q&A calls with me each month! These will be recorded and you'll be able to submit questions in advance or in real time for me to answer.
You'll have access to all the updates and additional materials that I add to the course for the lifetime of the course at no extra charge!
Even more real-world wins...
Frequently Asked Questions
What kind of results can I expect?
The Balanced Horomone Blueprint teaches you what is essential for optimal hormone health in a clear and concise way. While I can't know exactly how your body will respond, I can share some of the results that many other women have achieved through using this method: balanced energy, steady mood, restful sleep, improved thyroid function, easier periods, increased fertility, improvement in perimenopause, PMS, thyroid, metabolism, blood sugar, PCOS, and endometriosis symptoms.
I'm nervous that this course won't work for me, do you find most women are succesful?
The common thread between the women who succesfully change their symptoms for the long-run is that they are commited. They learn the concepts and apply them as they go, and they continue to use the framework I teach as a change in their lifestyle. Most women find they actually have more food freedom and these habits require less work once you've learned them. Amongst the women who are not succesful, they try the framework for a month or two and then go back to many of their prior habits. This course teaches you a way to live, not something that you should just try for a month or two. So, if you aren't prepared to truly commit to change, then this isn't the course for you.
When will I have access to the materials after I purchase it?
You'll get half the self-paced modules as soon as you sign up, and then 1 module each week for the next 4 weeks. You'll also be able to join live coaching Q&A calls with me each month! You'll have access to recordings and be able to submit questions in advance if you can't make it.
How long will it take to get through the program?
It will take you 4-8 weeks to complete all the weekly modules and practice applying what you learn, and you'll be noticing changes in how you feel all along the way.
What if I feel better, but still think I can make more progress?
This is where functional lab testing and one on one work wtih me can be a huge help. I highly recommend starting with the Balanced Hormone Blueprint™, as this method is the literal starting place that I take all of my private clients through before we are able to dig into deeper health issues that persist. Think of this as the first step to nourishing your body and preparing it for deeper healing.
If a I follow a specific diet like keto or vegan, can I do this program?
A big part of what I teach is a dietary approach that compliments hormone imbalances in women. If you are not open to shifting from a restrictive diet, then this program is not for you. I do specifically advocate for animal products, so again, if you are not open to making this change in your diet in order to improve your health then this is not for you.
How long do I have access to the program?
You'll have lifetime access to the materials for as long as I offer this course. You'll also automatically receive any future updates or upgrades to this course at no additional cost to you. You'll have access to live Q&A calls, too!
Are refunds available?
This program is non-refundable. If you need additional support in implementing what you learn, you can always reach out to work one on one with me.